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does anybody have a good rugby workout specifically for a backrow
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Alateixe     Reply with quote
l have been playing rugby for 6 years now and l have been trying different workouts but l can not seem to get the one down l want. l am 17 years old in highschool and if anyone has one please let me know!
Beert     Reply with quote
I'd love to know the answer to this one as well. Have you talked to your coach?
Star Rider     Reply with quote
http://myfit.ca/fitnessprograms/viewprogram.asp?title=Preseason%20Rugby&programid=941
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